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Workshop Descriptions

Little Ninja Peewee & Parent Class

This class is a fun intro to karate for the 4 - 7 years age group. Classes include basic dojo etiquette, fun physical drills and exercises, and basic karate technique. Focus is on gross motor skills, following directions, teamwork, and confidence building. A parent participating alongside their child provides that little bit of extra confidence some kids need in this age group. This is a great parent/child interactive class.

Women's 4-Week Self-Defense Course

Learn simple and practical physical self-defense and self awareness practices. Regardless of age, physical strength, or athletic ability, this course will help you improve your level of awareness and personal safety. Skills taught are simple, yet effective, and are easy to recall; no complicated movements to memorize! Appropriate for ages 12 and up. All classes are taught by a female instructor with 35 years martial arts experience.

4 Week Absolute Beginner Karate Intro for Teens & Adults

This class is a great way for adults of any age to get started in traditional karate or for those who are just curious and want to see what it's all about. Students are introduced to traditional dojo etiquette and a series of basic karate skills. Fundamentals covered include stances, beginner striking and kicking techniques, and an intro to defensive skills. Absolutely no experience or fitness level required. Classes are fun, informative, and are held in a non-competitive and safe environment. Ages 12 and up.

Kids "Block" Printing & Origami

Kids will create printing "plates" from various materials and use them with acrylic paints to make prints and decorative papers. The paper will be then be used for origami and other paper crafts. All materials are provided. 

Shodo - Japanese Calligraphy

This workshop is an introduction to the beautiful art of shodo; Japanese calligraphy. Participants will learn about the materials used, proper use of the brush, and basic brush strokes. Additional workshops offered for those who wish to continue.

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